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About the book:
"The Hashimoto's Healing Diet: Anti-Inflammatory Strategies for Losing Weight, Boosting Your Thyroid and Getting Your Energy Back"

Step One: Order the Book

Click one of the buttons below to be taken
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The Hashimoto's Healing Diet is a how to guide for using diet strategically. Circumstances change and health challenges are not static, so why should you follow a dietary plan that never deviates? That type of approach makes no sense. Yet it is what many people do.

This is the first book of it's kind to embrace this reality and it provides simple, easy to follow guidance for making dietary changes when you need to. 
  • Learn how to use food as medicine. Like herbs or supplements, food can also heal.
  • Discover how to figure out which diet is best for your unique set of circumstances.
  • Learn the simple and easy to use A.P.A.R.T. System for evaluating and treating any problem anywhere in the body.
  • Discover how to use diet to treat various health challenges such as SIBO (Small Intestine Bacterial Overgrowth), histamine intolerance, Candida, and many more.
  • Understand why some people on restricted diets like the Autoimmune Paleo Diet actually develop more food sensitivities and not less. And learn how to correct that.
Step Two:
When your order is complete return to this page, click the green button then complete the purchase confirmation form.  
Note: When filling out this form you may need to hit the "Submit" button twice.

Once You've Ordered the Book and Entered Your Confirmation Number Here's What You'll Get with The Hashimoto's Healing Mentorship Program
  •  The opportunity to work directly with Marc & get preferential appointment access to his waiting list. Being a member puts you at the front of the line!
  • More than 100 different articles covering EVERY aspect of the Hashimoto’s journey.
  • Private Facebook group! Get ANSWERS to your questions, support, suggestions from other members, and more!
  • Online courses covering important issues like diet, exercise, stress management and specific challenges like brain fog and cognitive issues, fatigue and weight issues.
  • Live Quarterly webinars presenting cutting edge research & clinical pearls from what’s working with our patients.   
Praise for The Hashimoto's Healing Diet

“The Hashimoto’s Diet should be in the toolkit of anyone looking to go beyond the Autoimmune Protocol and learn how to layer the dietary principles from Chinese medicine into their wellness journey. If you are looking for deeper self-assessment and troubleshooting, this book is for you!”

Mickey Trescott, NTP
   - "The Autoimmune Paleo Cookbook" 
   - "The Autoimmune Wellness Handbook"

Marc is a masterful storyteller. Marc eloquently weaves the concepts of Chinese medicine into an innovative approach to treating autoimmune diseases that every patient (and every doctor) needs to know. His “Food as Medicine” excerpts were powerful - chrysanthemum flower tea for headaches, watermelon tea for edema, and aloe for constipation. Answers for common and oh so stubborn Hashimoto’s symptoms. Finally!

Dana Trentini, M.A., Ed.M.,
Founder -
   - "Your Healthy Pregnancy with Thyroid Disease: A Guide to Fertility, Pregnancy, and Postpartum Wellness"

Marc has always proven himself to be an ardent student and practitioner of functional medicine. In a friendly and even comforting tone, he leads the Hashimoto’s reader through cutting edge foundations to improving health and well being. What really sets his book apart, however, is his ability to integrate traditional Chinese medicine with modern functional medicine. You’ll find Chinese herbal remedies for common Hashimoto’s-related issues and explanations of symptoms through Chinese medicine’s use of elements and nature. The result is an uncanny insight into the holism of Chinese medicine that works together with our modern, scientific understandings of thyroid autoimmunity.

 Datis Kharrazian, D.H.Sc., D.C., M.S.
   - "Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal?"
   - "Why Isn’t My Brain Working? "

This is it! This is what the millions of people challenged with Hashimoto's have been searching for. The Hashimoto’s Diet is a blueprint for healing through proven nutritional strategies. Marc combines ancient wisdom with practical dietary interventions to help you heal for good. Do yourself and your thyroid gland a huge favor by following Marc's guidelines. Your road to recovery starts at your next meal. 

Sachin Patel, DC
Founder, Living Proof Institute and Functional Medicine Practitioner Coach

This is the comprehensive book to heal Hashimoto’s we have all been waiting for. What sets Marc apart from the numerous books on thyroid diet and health is that Marc is an experienced practitioner who has years of clinical experience to guide his suggestions, inspirations and expertise. He opens up the much needed dialoge between the gut microbiome and immune system that is missing in most autoimmune healing conversations. This is the book I will be recommending to all my clients. 

Jessica Flanigan, Clinical nutritionist and author of AIP One Dish: Meals Prepped in 15 minutes or Less and The Loving Diet: Going Beyond Paleo into the Heart of What Ails You

A delightful read full of important informational gems for those of us moving through the sometimes complicated journey that is Hashimoto’s. The information is presented in an easy to follow format, especially for those of us dealing with brain fog. Marc weaves meaningful and relatable case studies (appropriately called "Hashimoments") throughout the book, allowing the reader to feel validated, heard and supported. A rare treat, not to be missed!

Founder of Thyroid Nation, host of Thyroid Nation Radio and co-founder of the newly launched Thyroid Refresh™ and upcoming 30-day wellness adventure, Thyroid30™

Marc Ryan does Hashimoto's patients a great service in weaving the powerful tenets of traditional Chinese medicine with humor, candor, and a highly digestible writing style. His message speaks to the interconnectedness of our bodily and planetary systems, while at the same time honoring the dynamic nature of true wellbeing. As patterns of deficiency and/or excess ebb and flow in our bodies, what we give them should follow suit. This may be the most evolved approach to 'food as medicine' that I've encountered--and the most ancient.

Ginny Mahar, co-founder of Thyroid Refresh™ and Thyroid30™

This is not your average book about "diet" - but much, much more. Marc has a unique ability to communicate complex subjects in a non-threatening, even entertaining way - which weaves together modern, cutting-edge scientific research with Traditional Chinese Medicine in a way I've not seen done before. A very refreshing perspective for those interested in the inner-workings of autoimmunity and other immune-related conditions. I highly recommend this book for anyone looking to take control of their own personal health, and have fun while doing it!

- Michael Roesslein, MSc, Co-founder of Rebel Health Tribe & Producer of The Human Longevity Project

Step One: Order the Book

Click one of the buttons below to be taken
to the pre-order page.
Step Two:
When your order is complete return to this page, click the button below then complete the purchase confirmation form to start your Free month in the Hashimoto's Healing Mentorship Program.
Note: When filling out this form yu may need to hit the "Submit" button twice.

The contents provided on this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided throughout this and contained within the author’s owned websites should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.

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